Rolling soon? Here's what you should know.

Don't Roll More Than Once Every 6 Weeks

Don't do multiple days in a row.

Ideally leave 3 months between rolls. Min 6 weeks.

Don't be an idiot.

Get The Right Stuff

Try to get MDMA from dark net markets.

This is the most important thing.

Trust your source (places like dark net markets have rating systems). This doesn't mean 'the really nice dude I buy my stuff from'. Really nice dudes can get ripped off higher up the chain.

or

Test your stuff (eztest.com)

or

If you are getting pressed pills, check Pill Reports and EcstasyData

Drink Water & Take Supplements

Self-explanatory.

Hydrate (250-500ml or 8-16oz per hour - don't over-hydrate)

Don't re-dose before you come up! (the same stuff might take you 3 hours to come up, and 30 mins for someone else)

Supplements can make MDMA safer.

Grab the suggested supplements.

If you don't have time to buy supplements, just eat lots of fruit and remember the other tips!